This question discusses whether spending time in front of the screen helps people relax. When answering, you can consider the positive and negative effects of screen time, such as entertainment and educational value, as well as the potential effects on vision and sleep. At the same time, you can discuss the importance of balancing screen time with other activities.

這個問題探討了在螢幕前度過時間是否有助於人們放鬆。回答時可以考慮螢幕時間的積極和消極影響，如娛樂和教育價值，以及對視力和睡眠的潛在影響。同時，可以討論平衡螢幕時間和其他活動的重要性。