To be honest, sometimes I do keep doing things that I know are a waste of time, like binge-watching random videos online. Even though I realise it's not productive, it's just so easy to fall into those habits, especially when I want to unwind. I think wasting a bit of time now and then can actually help me recharge and reduce stress, so I don't feel too guilty about it.
說實話,有時候我確實會繼續做一些我知道是浪費時間的事情,比如無節制地觀看一些隨機的網路影片。儘管我明白這並不具生產力,但這些習慣實在很容易陷入,尤其是在我想放鬆的時候。我認為偶爾浪費一點時間其實可以幫助我充電並減輕壓力,所以我並不會因此感到太內疚。