Which is more important, mental relaxation or physical relaxation?

7 分範例

問題: Which is more important, mental relaxation or physical relaxation?

思路 1

Mental Relaxation

心理放鬆

考官答案

I think mental relaxation is more important. It helps a lot with stress and can make you feel better overall. Doing things like reading or meditating really helps calm my mind.

我認為精神放鬆更重要。它對壓力有很大幫助，可以讓你整體感覺更好。做像閱讀或冥想這樣的事情真的可以幫助冷靜我的心。

思路 2

Physical Relaxation

身體放鬆

考官答案

I believe physical relaxation is more important because it helps reduce body stress and tiredness. When I do yoga or get a massage, I feel relaxed physically, and it also clears my mind.

我認為身體放鬆更重要，因為它有助於減輕身體壓力和疲憊。當我練瑜伽或按摩時，我感覺身體放鬆，頭腦也變得清晰。

思路 3

Both are Equally Important

兩者同等重要

考官答案

I think both mental and physical relaxation are important. They both help each other, and doing things like walking outside can make you feel good in both ways.

我認為心理和身體放鬆都很重要。它們互相幫助，像是在外面散步的事情可以讓你在兩方面感覺良好。