No, I don't think formal classes are necessary for teaching relaxation. Kids should learn to relax naturally through playing and spending their free time without structure. Adding another class might just make them feel more pressured.
不,我不認為正式課程對於教授放鬆是必要的。孩子應該透過玩耍和自由時間的享受來自然地學會放鬆。再增加一堂課可能只會讓他們感到更有壓力。