1. Discuss the importance and potential benefits of relaxation training for young people and children. 2. You can also consider the current stress levels or challenges faced by young people that make relaxation training necessary.

1. 討論對年輕人和兒童進行放鬆訓練的重要性和潛在好處。 2. 你也可以考慮目前年輕人面臨的壓力水平或挑戰，進而認為放鬆訓練是必要的。