7 分範例
問題: What are the benefits of doing exercise?
思路 1
Physical Health
身體健康
考官答案
Exercise is good for your body. It helps you keep a healthy weight and lowers the chance of getting sick with things like heart disease or diabetes. It also makes your muscles and bones stronger.
運動對身體有益。它可以幫助您保持健康的體重，降低罹患心臟病或糖尿病等疾病的機會。同時也會讓您的肌肉和骨骼變得更堅強。
思路 2
Mental Health
精神健康
考官答案
Doing exercise is good for your mind. It helps you feel less stressed and can make you happier. It also helps you sleep better, especially if you're feeling stressed or anxious.
運動對你的心理有好處。它可以幫助你減輕壓力，讓你更快樂。特別是當你感覺壓力或焦慮時，它還可以幫助你更好地入睡。
思路 3
Social Benefits
社會福利
考官答案
Exercise can help you meet new people if you join a gym or a sports team. It's also a fun way to spend time with your friends or family while keeping healthy.
運動可以幫助您在健身房或運動隊中認識新朋友。這也是與朋友或家人保持健康並度過愉快時光的好方法。
思路 4
Cognitive Benefits
認知益處
考官答案
Exercise is good for your brain. It helps keep your mind sharp and can even make you do better in school. It also helps older people stay sharp.
運動對大腦有益。它有助於保持思維敏捷，甚至可能提高在學業上的表現。它同時也有助於老年人保持思維敏捷。