1. You can describe the activities or methods you use to relax, such as reading, exercising, meditating, etc. 2. Explain why these activities help you relax, such as reducing stress, providing enjoyment, or offering a mental break.

1. 你可以描述你用來放鬆的活動或方式，例如閱讀、運動、冥想等。 2. 解釋為什麼這些活動能幫助你放鬆，例如減少壓力、提供樂趣或提供心理上的休息。