Have you noticed any specific improvements in your productivity or focus since incorporating this regular activity into your routine?

7 分範例

問題: Have you noticed any specific improvements in your productivity or focus since incorporating this regular activity into your routine?

思路 1

Yes

是的

考官答案

Yes, I've noticed that regular exercise has really helped me. I feel more energetic, which makes me more productive. Also, exercise helps me clear my mind and reduces stress, so I can focus better on my tasks. Having a routine also helps me manage my time better. Plus, I sleep better, which makes me more alert during the day.

是的，我注意到定期運動真的對我有幫助。我感覺更有活力，這讓我更有效率。另外，運動幫助我清空思想並減輕壓力，使我能更好地專注於我的任務。有一個固定的日常也幫助我更好地管理時間。此外，我的睡眠也改善了，這讓我在白天更加警覺。

思路 2

不

考官答案

No, I haven't noticed any big changes in my productivity or focus. Some activities take up a lot of time, leaving me with less time to work. Also, when I started new routines, I felt tired at first, which made it hard to be productive. Sometimes, adapting to new activities can be distracting, and not all activities show immediate results. It might take a while to see any real improvements.

不，我沒有注意到我的工作效率或專注力有什麼大的變化。有些活動佔用了很多時間，讓我工作時間變得更少。此外，當我開始新的例行工作時，起初我感到疲倦，這使得我很難提高生產力。有時，適應新的活動會讓人分心，並不是所有活動都能立刻看到成果。可能需要一段時間才能看到真正的改善。