Some people argue that exercise is not necessary if you maintain a healthy diet, as certain jobs or daily activities may already provide enough physical activity. Additionally, not everyone has the time or resources to exercise regularly, and some prefer other forms of relaxation or hobbies over exercise.
有些人認為如果你保持健康的飲食,運動並不是必需的,因為某些工作或日常活動可能已經提供了足夠的身體活動。此外,不是每個人都有時間或資源去定期運動,有些人更喜歡其他形式的放鬆或嗜好,而不是運動。