問題: Do you think you spend too much time online?
I find myself constantly checking social media and emails.
I often lose track of time when browsing the internet.
It affects my sleep and productivity.
Trying to reduce screen time by setting specific limits.
I use the internet mainly for work and study.
I balance my online activities with offline hobbies.
I'm conscious of my online time and make sure it's productive.
Using apps to monitor and manage my time effectively.
Sometimes I do when I have a lot of work or during a particular project.
有時候在我有很多工作或在進行特定專案時我會這樣做。
Other times, I'm very disciplined about limiting my online activities.
It varies depending on my workload and social commitments.
I try to be mindful and adjust as needed.
問題: Do you think you spend too much time online?
Caught in the web: Being overly involved or consumed by online activities.
Surf the net: To browse the internet.
Plug in: Engage with digital devices or media.
Disconnect: To take a break from digital devices or online activities.