Which is more important, mental relaxation or physical relaxation?

7 分范例

问题: Which is more important, mental relaxation or physical relaxation?

思路 1

Mental Relaxation

心理放松

考官答案

I think mental relaxation is more important. It helps a lot with stress and can make you feel better overall. Doing things like reading or meditating really helps calm my mind.

我认为心理放松更重要。它对缓解压力有很大帮助，可以让你整体感觉更好。做一些事情，比如阅读或冥想，真的有助于平静我的思绪。

思路 2

Physical Relaxation

身体放松

考官答案

I believe physical relaxation is more important because it helps reduce body stress and tiredness. When I do yoga or get a massage, I feel relaxed physically, and it also clears my mind.

我认为身体放松更重要，因为它有助于减少身体压力和疲劳。当我做瑜伽或按摩时，我感到身体放松，同时也使我的头脑清晰。

思路 3

Both are Equally Important

同样重要

考官答案

I think both mental and physical relaxation are important. They both help each other, and doing things like walking outside can make you feel good in both ways.

我认为心理和身体的放松都很重要。它们相互促进，做一些像在户外散步的事情可以让你在两方面都感觉很好。