7 分范例
问题: What are the benefits of doing exercise?
思路 1
Physical Health
身体健康
考官答案
Exercise is good for your body. It helps you keep a healthy weight and lowers the chance of getting sick with things like heart disease or diabetes. It also makes your muscles and bones stronger.
运动对身体有好处。它有助于保持健康的体重，并降低患心脏病或糖尿病等疾病的机会。它还可以使你的肌肉和骨骼更强壮。
思路 2
Mental Health
心理健康
考官答案
Doing exercise is good for your mind. It helps you feel less stressed and can make you happier. It also helps you sleep better, especially if you're feeling stressed or anxious.
运动对你的心理有好处。它可以让你感觉更轻松，并且可以让你更快乐。它还可以帮助你睡得更好，特别是如果你感到紧张或焦虑。
思路 3
Social Benefits
社会福利
考官答案
Exercise can help you meet new people if you join a gym or a sports team. It's also a fun way to spend time with your friends or family while keeping healthy.
锻炼可以帮助你结识新朋友，如果你加入健身房或体育队。这也是与朋友或家人共度健康时光的有趣方式。
思路 4
Cognitive Benefits
认知益处
考官答案
Exercise is good for your brain. It helps keep your mind sharp and can even make you do better in school. It also helps older people stay sharp.
运动对大脑有好处。它有助于保持思维敏捷，甚至可以让你在学校表现更好。它还有助于老年人保持头脑清晰。