Have you noticed any specific improvements in your productivity or focus since incorporating this regular activity into your routine?

7 分范例

问题: Have you noticed any specific improvements in your productivity or focus since incorporating this regular activity into your routine?

思路 1

Yes

是的

考官答案

Yes, I've noticed that regular exercise has really helped me. I feel more energetic, which makes me more productive. Also, exercise helps me clear my mind and reduces stress, so I can focus better on my tasks. Having a routine also helps me manage my time better. Plus, I sleep better, which makes me more alert during the day.

是的，我注意到定期锻炼对我真的有很大帮助。我感觉更有活力，这让我更有效率。此外，锻炼帮助我清理思绪，减少压力，这样我可以更好地专注于我的任务。有一个规律的日程也帮助我更好地管理时间。而且，我的睡眠质量更高，这让我在白天更加清醒。

思路 2

不

考官答案

No, I haven't noticed any big changes in my productivity or focus. Some activities take up a lot of time, leaving me with less time to work. Also, when I started new routines, I felt tired at first, which made it hard to be productive. Sometimes, adapting to new activities can be distracting, and not all activities show immediate results. It might take a while to see any real improvements.

不，我没有注意到我的生产力或专注力有任何大的变化。一些活动占用了大量时间，使我有更少的时间工作。此外，当我开始新的例行活动时，我起初感到疲惫，这使得我很难保持高效。有时，适应新的活动可能会分散注意力，并不是所有活动都会立刻见效。可能需要一段时间才能看到真正的改善。