When answering this question, you can talk about the types of sports that are suitable for older people and why they are popular. Usually, older people prefer activities that are gentle on the body and help maintain health, such as walking, tai chi, swimming, and yoga. These sports are low-impact, help improve flexibility and balance, and are good for overall well-being. You can also mention that some older people enjoy group activities like dancing or playing badminton, as these are social as well as physical. Giving examples from your own country or community can make your answer more specific and natural.
回答這個問題時，你可以談談適合老年人的運動類型以及它們為何受歡迎。通常，老年人偏好對身體較為溫和並有助於維持健康的活動，例如散步、太極、游泳和瑜伽。這些運動對關節的衝擊較小，有助於提高柔韌性和平衡感，對整體健康非常有益。你也可以提到一些老年人喜歡群體活動，如跳舞或打羽毛球，因為這些活動既有社交性又有運動性。舉例你所在國家或社區的情況，可以使你的回答更具體且自然。