No, I don't think too much stress is a good thing. Chronic stress can really damage a person's health, leading to problems like anxiety, insomnia, or even heart disease. When people are overwhelmed by stress, they often become less productive and lose their creativity. So, it's really important to find a healthy balance and make time to relax and recharge.
不,我認為過度壓力並不是好事。慢性壓力真的會損害一個人的健康,導致焦慮、失眠甚至心臟病等問題。當人們被壓力淹沒時,他們往往會變得效率低下,失去創造力。因此,找到健康的平衡並安排時間放鬆和充電非常重要。