In the evening, people usually wind down from their busy day. They might have dinner with their family or roommates, which is a good time to catch up. After dinner, people often relax by watching TV, reading, or doing some hobbies. They also prepare for the next day by setting out clothes and making to-do lists. Before bed, they might follow a skincare routine and reflect on their day, maybe through journaling or meditating.
晚上,人們通常從忙碌的一天中放鬆下來。他們可能和家人或室友一起吃晚餐,這是一個很好的時間來聊天。晚餐後,人們常常通過看電視、閱讀或從事一些愛好來放鬆自己。他們還會準備第二天的衣服並製作待辦事項清單。上床睡覺之前,他們可能會按照護膚程序進行護理,並反思自己的一天,也許通過寫日記或冥想。