1.When answering this question, you can discuss various methods and strategies that people can use to build and enhance their confidence. This might include setting and achieving small goals, practicing self-care, and developing skills through education and experience. 2.You can also mention the importance of positive thinking, surrounding oneself with supportive people, and learning from failures. Confidence often comes from a combination of internal mindset and external actions, so addressing both aspects can provide a comprehensive answer.

1. 當回答這個問題時，您可以討論人們可以用來建立和增強自信的各種方法和策略。這可能包括設定和實現小目標、實踐自我照顧，以及通過教育和經驗發展技能。 2. 您還可以提到積極思維的重要性、與支持自己的人為伍，以及從失敗中學習。自信通常來自內在心態和外部行動的結合，因此同時處理這兩個方面可以提供全面的答案。