7 分範例
問題: Why do so many people lack confidence these days?
思路 1
Social Media Pressure
社交媒體壓力
考官答案
Many people lack confidence these days because of social media. They see others posting perfect pictures and feel like their own lives don't measure up. This constant comparison can make people feel inadequate. Also, negative comments and cyberbullying can really hurt someone's self-esteem. The pressure to look a certain way or have a certain lifestyle online is overwhelming.
如今許多人因為社交媒體而缺乏自信。他們看到別人發布完美的照片,感覺自己的生活不夠好。這種不斷的比較會讓人感到不夠好。此外,負面評論和網絡欺凌真的會傷害一個人的自尊心。網上對於以某種方式看起來或擁有某種生活方式的壓力是令人難以承受的。
思路 2
High Expectations
高期望
考官答案
High expectations from society are another reason why people lack confidence. There's a lot of pressure to succeed academically and professionally. Parents and peers often expect too much, and the fear of failing can be overwhelming. The competition in various fields is intense, and meeting both personal and societal expectations can be very stressful.
社會對於人們的期望過高是導致缺乏自信的另一個原因。學術和職業上成功的壓力非常大。父母和同儕常常期望過高,而失敗的恐懼可能讓人感到無法承受。各領域的競爭激烈,滿足個人和社會的期望會帶來極大的壓力。
思路 3
Mental Health Issues
心理健康問題
考官答案
Mental health issues are also a big reason why people lack confidence. Anxiety and depression rates are increasing, and many people don't have access to the mental health resources they need. There's also a stigma around seeking help for mental health, which makes it harder for people to get the support they need. Daily stress and past traumas can also impact confidence levels.
心理健康問題也是人們缺乏自信的重要原因。焦慮和抑鬱的比例正在上升,許多人無法獲得他們所需的心理健康資源。尋求心理健康幫助也存在著污名化,這使得人們更難獲得他們需要的支持。日常壓力和過去的創傷也可能影響自信心水平。
思路 4
Economic and Job Insecurity
經濟和就業不安全感
考官答案
Economic and job insecurity also play a role in why people lack confidence. The uncertainty in job markets and economic conditions makes people worry about their future. Fear of unemployment or not having a stable job can affect their self-worth. Financial instability adds to this pressure, making it hard for people to feel confident about their future career prospects.
經濟和工作不穩定也在影響人們缺乏信心的原因上扮演著角色。工作市場和經濟狀況的不確定性使人們對未來感到擔憂。對失業或沒有穩定工作的恐懼可能影響他們的自我價值。金融不穩定增加了這種壓力,使人們難以對未來的職業前景感到自信。