A major source of pressure for most people is deadlines, whether at work or school. Students, for instance, often have a mountain of homework or projects to complete, and the deadlines can be really tight. Similarly, employees are expected to deliver results quickly, which can be overwhelming. The fear of not meeting expectations, whether from teachers or bosses, adds to the stress and can make people feel under constant pressure.
對大多數人來說,壓力的主要來源是截止日期,無論是在工作還是學校。例如,學生們經常有一堆作業或專案需要完成,而且截止日期可能非常緊迫。同樣地,員工也被期望能迅速交付成果,這可能讓人感到不堪負荷。害怕無法達到老師或老闆的期望,會增加壓力,並讓人感覺身處持續的壓力之下。