When answering this question, you can compare the lifestyles and attitudes of young and old people. Young people are usually more flexible and open to change, so they might be more willing to adjust their daily routines, whether it’s for study, work, or social activities. Older people, on the other hand, often prefer stability and are more likely to stick to their habits and routines. You can also mention that life stage, responsibilities, and personality can influence how often someone changes their routine. Giving examples from real life can help make your answer more convincing.
在回答這個問題時，你可以比較年輕人和老年人的生活方式及態度。年輕人通常較為靈活並且對變化持開放態度，所以他們可能更願意調整自己的日常作息，無論是為了學習、工作還是社交活動。另一方面，老年人往往偏好穩定，更傾向於堅持自己的習慣和日常生活。你也可以提到人生階段、責任和個性會影響一個人改變作息的頻率。舉生活中的例子可以讓你的回答更具說服力。