話題: Describe a change that you made recently

解析

1. When answering this question, you should clearly describe what the change was—this could be a change in your daily routine, lifestyle, study habits, job, or even your attitude. 2. Explain what made you decide to make this change. Was it a personal decision, advice from someone, or a situation that forced you to change? 3. Describe what steps you took to make this change happen. 4. Finally, share your feelings about the change—do you feel happier, healthier, more productive, or maybe a bit uncomfortable?

1. 在回答這個問題時，你應該清楚描述改變是什麼——這可能是你的日常作息、生活方式、學習習慣、工作，甚至是態度的改變。 2. 解釋是什麼讓你決定作出這個改變。這是個人決定，還是別人的建議，或是某個情況迫使你改變？ 3. 描述你為了實現這個改變所採取的步驟。 4. 最後，分享你對這個改變的感受——你感到更快樂、更健康、更有生產力，還是有點不適應？

參考主題

試試這些主題：
  1. starting a new exercise routine
  2. changing my diet to eat healthier
  3. switching my major at university
  4. moving to a new city
  5. deciding to spend less time on social media
話題: Describe a change that you made recently

問題 1

What the change was
變更內容是什麼
  1. I started waking up earlier in the morning
    我開始早起了
  2. I switched to a healthier diet
    我改成了更健康的飲食
  3. I began exercising regularly
    我開始定期運動
  4. I changed my major at university
    我在大學換了專業
  5. I moved to a new apartment
    我搬到了新公寓

問題 2

What caused the change
變化的原因是什麼
  1. I wanted to be more productive
    我想變得更有效率
  2. My doctor advised me to eat better
    我的醫生建議我改善飲食習慣
  3. I realized I was gaining weight
    我意識到自己在增重
  4. I wasn't happy with my previous major
    我對之前的主修不滿意
  5. My old place was too noisy
    我以前的地方太吵了

問題 3

What you did for the change
你為改變所做的事情
  1. Set an alarm every day and forced myself to get up
    每天設定鬧鐘，並強迫自己起床
  2. Cut out junk food and started cooking at home
    戒掉垃圾食品，開始在家做飯
  3. Joined a gym and made a workout schedule
    加入了健身房並制定了鍛煉計劃。
  4. Talked to my academic advisor and filled out forms
    跟我的學業顧問談過並填寫了表格
  5. Searched online for apartments and packed my things
    在網上搜尋公寓並打包我的東西

問題 4

How you feel about the change
你對這個變化的感受如何
  1. I feel much more energetic and focused
    我感覺精力充沛且專注許多
  2. I'm proud of myself for sticking to it
    我為自己堅持下去感到驕傲
  3. It was tough at first but now I feel healthier
    起初很艱難，但現在我感覺更健康了
  4. I'm relieved and much happier with my new major
    我對我的新專業感到寬慰且更加快樂
  5. I love my new place and feel more relaxed
    我喜歡我的新地方，感覺更放鬆了
話題: Describe a change that you made recently

開頭

  1. I'm going to talk about a change I made to my daily routine recently
    我想談談我最近對日常作息所做的一個改變
  2. I want to talk about how I started exercising more often
    我想談談我是如何開始更頻繁地運動的
  3. Recently, I decided to change my diet and eat healthier food
    最近，我決定改變我的飲食習慣，吃更健康的食物。
  4. I made a big change by moving to a new city for work
    我因工作搬到一個新城市，做了一個重大改變
  5. I decided to cut down on my screen time and spend more time outdoors
    我決定減少使用電子螢幕的時間，多花些時間待在戶外。

結尾

  1. Looking back, I think it was a really positive decision
    回顧過去，我認為這真是一個非常積極的決定
  2. I'm glad I made this change because it's improved my life
    我很高興我做了這個改變，因為它改善了我的生活
  3. It wasn't easy at first, but now I feel much better
    起初並不容易，但現在我感覺好多了
  4. I think I'll stick with this new habit
    我想我會堅持這個新習慣
  5. Overall, I'm really happy about it
    整體而言，我真的很高興。
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