When answering this question, you can consider the situation and the type of help needed. For work-related problems, it's usually more appropriate to ask colleagues, as they understand the context and can provide professional advice. For personal or emotional issues, family members might be more supportive and understanding. You can also mention that sometimes people might ask both, depending on the problem. Giving examples will make your answer more convincing.

回答這個問題時，你可以考慮情況和所需的幫助類型。對於與工作有關的問題，通常向同事求助比較合適，因為他們了解情況並能提供專業建議。對於個人或情感問題，家人可能會更支持和理解。你也可以提到，有時候人們可能會根據問題的不同而同時向雙方求助。舉例說明會讓你的回答更有說服力。