Extreme sports can also serve as an escape and stress relief for some people. Engaging in these activities allows them to break away from daily routines and find mental clarity. The sense of freedom and liberation experienced in high-pressure situations is appealing. Additionally, many extreme sports take place in natural environments, adding to the sense of peace and mindfulness.
極限運動也可以作為某些人的逃避和紓壓方式。參與這些活動使他們能夠脫離日常生活的例行公事,找到心靈的清晰感。在高壓環境中所體驗到的自由與解放感非常吸引人。此外,許多極限運動發生在自然環境中,增添了平靜與正念的感覺。