No, I don't think it's always healthy to eat snacks. Many snacks are high in sugar, salt, and unhealthy fats, which can lead to weight gain if consumed excessively. They may also cause health issues like diabetes or high blood pressure.
不,我不認為經常吃零食是健康的。許多零食含有高糖分、高鹽分和不健康的脂肪,若過度攝取可能導致體重增加。它們也可能引起糖尿病或高血壓等健康問題。