People can find a lot of information about keeping healthy online. There are many health websites and blogs that provide useful tips and advice. Social media is also a good place to find health influencers and experts who share their knowledge. Additionally, there are online forums where people can exchange tips and experiences. Mobile apps are also popular for tracking health and fitness goals.
人們可以在網上找到很多有關保持健康的信息。有許多健康網站和博客提供有用的提示和建議。社交媒體也是找到分享知識的健康影響者和專家的好地方。此外,還有在線論壇,人們可以在那裡交流提示和經驗。手機應用程序在追蹤健康和健身目標方面也很受歡迎。