1.When answering this question, you can discuss the challenges and factors that make maintaining a healthy lifestyle difficult. Consider aspects such as busy work schedules, lack of time, and the temptation of unhealthy food options. 2.You can also mention the importance of discipline, planning, and access to resources like healthy food and exercise facilities. Additionally, you might discuss how societal and environmental factors can influence an individual's ability to maintain a healthy lifestyle.

1. 在回答這個問題時，您可以討論維持健康生活方式的挑戰和因素。考慮如繁忙的工作時間表、缺乏時間以及不健康食品選擇的誘惑等方面。 2. 您還可以提到紀律、計劃和獲取資源（如健康食物和運動設施）的重要性。此外，您還可以討論社會和環境因素如何影響個人維持健康生活方式的能力。