When answering this question, you can discuss both the positive and negative impacts of technology on people's attention and focus. On one hand, technology such as smartphones, social media, and instant messaging can easily interrupt people’s concentration, making it harder to focus on work or study. Notifications, pop-ups, and constant connectivity can lead to frequent distractions. On the other hand, you can also mention that technology, when used properly, can help people stay organized and productive. However, overall, many people find it challenging to avoid distractions caused by technological devices in daily life.

在回答這個問題時，你可以討論科技對人們注意力和專注力的正面和負面影響。一方面，智能手機、社交媒體和即時通訊等科技容易打斷人們的注意力，使得專注於工作或學習變得更加困難。通知、彈出視窗和持續的連接性會導致頻繁的分心。另一方面，你也可以提到，當科技被正確使用時，可以幫助人們保持有序和提高生產力。然而，總的來說，許多人發現很難避免日常生活中由科技設備引起的干擾。