1.When answering, clearly describe the promise you made, including the content and context of the promise. 2.Explain to whom you made this promise and the relationship between you and this person. 3.Discuss whether it was easy or difficult to keep this promise, and share the challenges or ease you experienced in fulfilling it. 4.Finally, explain the reason behind making this promise, which could be based on personal values, relationships, or specific circumstances.

1. 當回答時，清楚描述你所做的承諾，包括承諾的內容和背景。 2. 解釋你把這個承諾給了誰，以及你和這個人之間的關係。 3. 討論履行這個承諾是否容易，分享你在實現它時所經歷的挑戰或容易之處。 4. 最後，解釋做出這個承諾的原因，可以基於個人價值觀、關係或特定情況。