Most people make daily or weekly plans. For example, they write to-do lists for work or school, which helps them remember what they need to do. Students often plan their homework and revision, so they don't forget anything important. Having a plan makes people feel more organized and less stressed.
大多數人會制定每日或每週計劃。例如,他們會寫工作或學校的待辦事項清單,這有助於他們記住需要完成的任務。學生經常會規劃作業和複習,以免忘記任何重要的事情。有計劃能讓人感覺更有條理,壓力也較小。