1.When answering, clearly describe the activity you do to keep fit and healthy, such as jogging, yoga, swimming, or going to the gym. 2.Provide details about your routine, such as the frequency, timing, and whether you do it alone or with others. 3.Explain the benefits of this activity for your physical and mental health, and why maintaining fitness and health is important to you.

1.當回答時，清楚描述您為了保持健康和健身而進行的活動，例如慢跑、瑜伽、游泳或去健身房。 2.提供有關您的日常活動的詳細信息，例如頻率、時間，以及您是否單獨進行或與他人一起進行。 3.解釋這項活動對您的身體和心理健康的好處，以及為什麼保持健康和健身對您來說很重要。