Parents can help their kids get organized by setting up routines. For example, they can make a daily schedule that includes time for homework, meals, and bedtime. When kids have a routine, they know what to expect, which can make them feel less stressed. Plus, it helps them manage their time better. Over time, kids can learn to follow these routines on their own.
父母可以通過建立日常作息來幫助孩子們有條理。例如,他們可以制定一個每天的時間表,包括做功課、用餐和睡覺的時間。當孩子們有固定的作息時,他們知道可以期待什麼,這可以讓他們感覺減少壓力。而且,這有助於他們更好地管理時間。隨著時間的推移,孩子們可以學會自己遵循這些作息。