No, I don't think breakfast is essential for everyone. Some people feel fine skipping it and prefer intermittent fasting. For those who aren't hungry in the morning, forcing breakfast can be uncomfortable. Moreover, people with busy schedules might prioritize sleep over breakfast, and different cultures have varied views on its importance.
不,我不認為早餐對每個人都是必需的。有些人覺得跳過早餐也沒問題,並且更喜歡間歇性禁食。對於早上不餓的人來說,勉強吃早餐可能會感到不適。此外,有忙碌日程的人可能會將睡眠置於早餐之上,而不同文化對早餐的重要性有著不同的看法。