This question discusses whether spending time in front of the screen helps people relax. When answering, you can consider the positive and negative effects of screen time, such as entertainment and educational value, as well as the potential effects on vision and sleep. At the same time, you can discuss the importance of balancing screen time with other activities.

这个问题探讨了在屏幕前度过时间是否有助于人们放松。回答时可以考虑屏幕时间的积极和消极影响，如娱乐和教育价值，以及对视力和睡眠的潜在影响。同时，可以讨论平衡屏幕时间和其他活动的重要性。