Something that seems to be really popular at the moment is connecting with nature. Many people go hiking in the countryside these days to escape the daily grind. It’s also a great way to refresh the mind and body, and get some exercise. Some people take a picnic and stop to eat, so it’s common to see whole families heading out to the country.

I think a lot of people stay at home to unwind. After a busy week, they prefer staying in to read books or listen to music. Many also watch films or TV series, as there's a lot of online content available. Others do online yoga classes or meditate. These are great ways to switch off for a few hours.

I see a lot of people these days in cafes with friends, having coffee and catching up. Being with friends and sharing what they've been up to is a healthy way to relax. Cafes have popped up all over the country. People need to let off steam sometimes, and socializing is a great way to do this. It also helps maintain and strengthen friendships.