It goes without saying. The last time I visited the doctor's, I was told that I needed to lose a bit of weight. She checked my blood pressure and said that it was a bit high because I'd put on a few pounds so she recommended shedding some weight. I took on board what she said and laid off fatty food and sugar and, within a couple of months, I'd lost 5 kilos. I'm going back to the doctor's in a week and I imagine she will check my blood pressure again, but, fingers crossed, it should be back within normal range.
上次我去看医生时,医生说我需要减肥。她检查了我的血压,说血压有点高,因为我胖了几磅,所以建议我减点肥。我接受了她的建议,不再吃油腻的食物和糖,几个月下来,我瘦了 5 公斤。一周后我要再去看医生,我想她会再检查一次我的血压,但我祈祷血压能恢复到正常范围内。