When answering this question, you can talk about the benefits of having a daily routine, such as helping people manage their time better, reducing stress, and improving productivity. You can also mention that routines can help people develop good habits and maintain a healthy lifestyle. On the other hand, you might want to acknowledge that sometimes routines can feel boring or restrictive, so a bit of flexibility is also important. Giving examples from your own life or people you know can make your answer more convincing.
回答这个问题时,你可以谈谈拥有日常作息的好处,比如帮助人们更好地管理时间、减轻压力以及提高工作效率。你还可以提到,作息可以帮助人们养成良好的习惯,保持健康的生活方式。另一方面,你也可以承认,有时候作息可能会让人感觉无聊或受限,所以适当的灵活性也很重要。举自己或你认识的人的例子可以让你的回答更有说服力。