When answering this question, you can talk about both the positive and negative sides of stress. On one hand, a certain amount of stress can motivate people to work harder, stay focused, and achieve their goals. It can push people to grow and improve themselves. On the other hand, too much stress can be harmful to both physical and mental health, leading to problems like anxiety, burnout, or even illness. So, you can say that stress is important to some extent, but it needs to be managed properly. Giving examples from daily life or personal experience can make your answer more convincing.
在回答这个问题时，你可以谈论压力的积极和消极两面。一方面，适量的压力可以激励人们更加努力工作，保持专注，实现目标。它可以推动人们成长和自我提升。另一方面，过度的压力可能对身心健康有害，导致焦虑、倦怠甚至疾病等问题。因此，你可以说压力在某种程度上是重要的，但需要得到适当的管理。举日常生活或个人经历的例子可以使你的回答更有说服力。