Work or study pressure is a major source of stress for many people. Deadlines and exams can feel overwhelming, especially when there are high expectations from teachers, bosses, or even parents. The pressure to perform well, combined with long hours and heavy workloads, can really take a toll. On top of that, the fear of failure or making mistakes often makes people even more anxious.
工作或学习压力是许多人压力的主要来源。截止日期和考试可能让人感到不堪重负,尤其是当老师、老板甚至父母有很高的期望时。表现良好的压力,加上长时间的工作和繁重的工作量,确实会造成很大负担。此外,对失败或犯错的恐惧常常使人更加焦虑。