People can learn a lot about themselves from doing dangerous activities. For one, overcoming fear can really boost their self-esteem. When they face something scary and get through it, they feel more confident. It also helps them become more resilient and mentally tough. Plus, stepping out of their comfort zones gives them a sense of accomplishment and improves their decision-making skills when under pressure.
人们可以通过进行危险活动学到很多关于自己的东西。首先,克服恐惧确实能够提升他们的自尊。当他们面对恐怖的事情并成功克服时,会感到更加自信。这也有助于他们变得更有韧性和心理坚强。此外,走出舒适区会带给他们成就感,并在压力下提升他们的决策能力。