No, I don't think it's always healthy to eat snacks. Many snacks are high in sugar, salt, and unhealthy fats, which can lead to weight gain if consumed excessively. They may also cause health issues like diabetes or high blood pressure.
不,我认为吃零食并不总是健康的。许多零食含有高糖、高盐和不健康的脂肪,过量食用可能导致体重增加。它们也可能引发糖尿病或高血压等健康问题。