People can find a lot of information about keeping healthy online. There are many health websites and blogs that provide useful tips and advice. Social media is also a good place to find health influencers and experts who share their knowledge. Additionally, there are online forums where people can exchange tips and experiences. Mobile apps are also popular for tracking health and fitness goals.
人们可以在网上找到很多关于保持健康的信息。有许多健康网站和博客提供有用的建议和提示。社交媒体也是一个寻找健康影响者和专家的好地方,他们分享自己的知识。此外,还有在线论坛,人们可以交换建议和经验。移动应用程序也很受欢迎,用于跟踪健康和健身目标。