Yes, I think it's quite difficult to stay healthy. Many people have busy lives, making it hard to find time for exercise. Plus, unhealthy food is often more convenient and cheaper than healthy options. Stress from work or studies can also lead to bad habits, like eating junk food. In some areas, it's hard to find fresh and healthy food, which makes it even more challenging.

I don't think it's that hard to keep healthy if you plan well. With a bit of organization, you can fit exercise into your daily routine. There are lots of resources online for healthy recipes and meal planning. Plus, knowing the benefits of staying healthy can motivate people. Technology, like fitness apps, also helps track health goals and make it easier to stay on track.

It really depends on the person and their situation. Personal motivation and discipline are key factors. Some people have easy access to gyms and fresh food, while others don't. Cultural and family influences can also affect health habits. For some, their environment or upbringing makes it easier to stay healthy. However, health conditions can make it more challenging for certain individuals.