1.When answering this question, you can discuss various methods people use to maintain their health in today's society. This can include regular exercise, maintaining a balanced diet, getting enough sleep, and managing stress. 2.You can also mention the role of technology and modern conveniences, such as fitness apps, wearable health devices, and online health resources, which help people track their health and fitness goals. Additionally, you might discuss the increasing awareness and education about health and wellness, which encourages people to adopt healthier lifestyles.

1. 在回答这个问题时，您可以讨论人们在当今社会中保持健康的各种方法。这可以包括定期锻炼、保持均衡饮食、获得足够的睡眠以及管理压力。 2. 您还可以提到科技和现代便利设施的作用，比如健身应用、可穿戴健康设备和在线健康资源，这些都帮助人们追踪他们的健康和健身目标。此外，您可能会讨论对健康和福祉的日益关注和教育，这鼓励人们采取更健康的生活方式。