1.Describe the physical and mental effects you experience the next morning after staying up late, such as fatigue, lack of concentration, etc. 2.You can also mention any coping mechanisms or routines you have to deal with the effects of staying up late.

1. 描述你熬夜后第二天早晨体验到的身体和心理影响，例如疲劳、注意力不集中等。 2. 你也可以提到你应对熬夜影响的任何应对机制或日常习惯。