Stand-Up Paddleboarding, or SUP, is gaining popularity because it's easy to learn and accessible to everyone. You stand on a large board and use a paddle to move through the water. It's usually done on calm waters like lakes and bays, making it a relaxing activity. Plus, it's a great workout for the whole body, which is why many people enjoy it.
立式划水板运动(SUP)越来越受欢迎,因为它容易学习且适合所有人。你站在一块大木板上,用桨在水中划行。它通常在像湖泊和海湾这样平静的水域进行,是一种放松的活动。此外,它也是全身锻炼的好方法,这就是为什么许多人喜欢它的原因。