1.When answering this question, you can discuss various strategies and approaches to reduce long working hours. This can include both individual actions and organizational changes. 2.Consider mentioning the importance of time management, setting clear boundaries between work and personal life, and prioritizing tasks to improve efficiency. Additionally, you can discuss the role of employers in promoting a healthy work-life balance by implementing policies such as flexible working hours, remote work options, and encouraging regular breaks.

1. 在回答这个问题时，您可以讨论减少长时间工作的一些策略和方法。这可以包括个人行动和组织变革。 2. 可以提及时间管理的重要性、在工作和个人生活之间设定明确的界限，以及优先处理任务以提高效率。此外，您可以讨论雇主在通过实施灵活工作时间、远程工作选项和鼓励定期休息等政策来促进健康的工作与生活平衡方面的作用。