1.When answering, clearly describe the promise you made, including the content and context of the promise. 2.Explain to whom you made this promise and the relationship between you and this person. 3.Discuss whether it was easy or difficult to keep this promise, and share the challenges or ease you experienced in fulfilling it. 4.Finally, explain the reason behind making this promise, which could be based on personal values, relationships, or specific circumstances.

1. 回答时，请清楚描述您所做的承诺，包括承诺的内容和背景。 2. 解释您向谁做出了这个承诺，以及您与这个人之间的关系。 3. 讨论遵守这个承诺是容易还是困难，并分享您在履行承诺时所经历的挑战或容易之处。 4. 最后，解释做出这个承诺的原因，这可能是基于个人价值观、关系或特定情况。