1.When answering, clearly describe the activity you do to keep fit and healthy, such as jogging, yoga, swimming, or going to the gym. 2.Provide details about your routine, such as the frequency, timing, and whether you do it alone or with others. 3.Explain the benefits of this activity for your physical and mental health, and why maintaining fitness and health is important to you.

1. 在回答时，清楚地描述你保持健康的活动，比如慢跑、瑜伽、游泳或去健身房。 2. 提供关于你日常活动的细节，比如频率、时间，以及你是单独进行还是和他人一起。 3. 解释这种活动对你的身心健康的好处，以及为什么保持健康对你很重要。