1.When answering this question, you can discuss the importance of rest and relaxation for physical and mental health. Days off provide people with the opportunity to recharge, reduce stress, and improve overall well-being. 2.You can also mention that days off allow people to spend time with family and friends, pursue hobbies, and engage in leisure activities, which contribute to a balanced and fulfilling life. Additionally, having days off can enhance productivity and creativity when people return to work or study.

1. 在回答这个问题时，你可以讨论休息和放松对身心健康的重要性。休息日为人们提供了充电、减压和改善整体幸福感的机会。 2. 你还可以提到，休息日让人们可以与家人和朋友共度时光，追求爱好和参与休闲活动，这有助于平衡和充实的生活。此外，休息日还可以增强人们在回到工作或学习时的生产力和创造力。