One of the biggest challenges I've faced in maintaining my routine is time management. With a busy schedule, it's hard to fit everything in. I've learned to prioritize tasks and set specific time slots for each activity. Using planners or digital apps has really helped me organize my day better. I've also had to learn to say no to distractions and unnecessary commitments, which was tough at first. To overcome procrastination, I started setting small, achievable goals, which made it easier to stay on track.
我在保持日常 routine 中面临的最大挑战之一是时间管理。由于日程繁忙,很难把所有事情都安排进去。我学会了优先处理任务,并为每个活动设定具体的时间段。使用计划本或数字应用程序确实帮助我更好地组织一天的安排。我还必须学会拒绝分心和不必要的承诺,尽管一开始这很困难。为了克服拖延症,我开始设定小而可实现的目标,这使我更容易保持正轨。